SHIATSU SELF MASSAGE

-> Click on the image to enlarge

Know your foot

The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.

Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.
God created our body so well... He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

Health Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Nice photos and quotes

Vastu Tips

1. Plant small shrubs in North/East side to allow beneficial morning sunlight
2. The over head tank should be contructed in Southwest of the property
3. The size of the deity in the worship place should not be more than 10"
4. Put a pendulum wall clock near the study table for better concentration
5. The mirror should not be placed in front of the bed
6. Pregnant females should avoid Southeast rooms
7. One must buy only square/rectangle property
8. Furniture pattern of all the rooms should be changed regularly
9. Avoid blue colour in the kitchen
10. Worship space should not be made in bedroom
11. Never have a undressed stone wall in the house/office area
12. Keep a glass full of water on the table for better concentration
13. There should not be any mirror in front of the bed
14. The main door should not be directly in front of the bathroom door
15. One should never sleep on wrought iron/metal bed
16. One should not plant thorny trees like cactus in the house
17. The houses facing the T-point should be avoided
18. The maximum no. of windows should be made on East/North wall
19. The main door should never make creaky voice
20. In the kitchen, the cooking gas & the washing sink should be maximum apart
21. Evaporate camphor crystals regularly in the bedrooms
22. One must face North/East while worshipping for better devotion
23. There should not be any broken glass or mirror in the house
24. Never sleep with your head towards NORTH
25. There should not be three doors in a line
26. Never sit or sleep under the beam
27. Stairs should be clock wise with odd no of steps

For more details visit: http://www.vaastu-shastra.com